Customizable Sleep Consulting Packages
Fully customizable packages to meet your unique needs.
All packages include:
– Assessment and Goal Setting Session (In-home or virtual)
– Personalized Daily Schedule and detailed Sleep Training Plan
– Follow-up video call and text message support
Extra follow-up calls, additional week(s) of text message support, and in-person intensive support for naps and/or nighttime are available as needed.
Intensive Naptime and/or Bedtime Support
One-on-one support to assist in implementing your sleep training goals for nap times AND/OR One-on-one nighttime support in implementing your sleep training goals. Can be scheduled for just bedtime or up to an entire overnight shift to assist with all nighttime wakings.
One-on-one meeting(s) to help you develop a detailed plan to support healthy sleep habits and optimal mental well-being during the postpartum period. Includes education on healthy sleep conditioning and safe sleep practices, product recommendations, and referrals for local resources and other professionals you may wish to connect with after the baby comes (e.g. support groups, IBCLC, therapist, psychiatrist, etc.)