worried that you’re too “broken” to ever have the job or relationship you really want?
like things from your past are holding you back? Keeping you from reaching your full career potential, or from being the mom/wife/friend you want to be?
tired of feeling stuck? Frustrated with therapy that just feels like a band-aid?
that it's time to actually work through your trauma? That you're ready to move past your past and step into the future you've always dreamed about?
Do you worry that you’re too “broken” to ever have the job or relationship you really want?
Does it feel like things from your past are holding you back? Keeping you from reaching your full career potential, or from being the mom/wife/friend you want to be?
Are you tired of feeling stuck? Frustrated with therapy that just feels like a band-aid?
Have you decided it's time to actually work through your trauma? That you're ready to move past your past and step into the future you've always dreamed about?
Already know exactly which trauma(s) you want to work on, such as a sexual assault that is keeping you from wanting to go on dates again, or a traumatic birth which is making you feel so anxious that it's hard to bond with your new baby.
Aren’t sure where exactly your current issues are stemming from, but you know there are traumas from your past that you have never really dealt with, such as your parents’ divorce, or being bullied during your teen years.
Feel like “trauma” is too strong of a word, but you know that certain things you experienced growing up have had a lasting impact on you, such as moving several times as a kid or having parents that weren’t emotionally available.
I believe that with the right kind of help, traumatic experiences can be transformed into a source of strength and self-love, bringing power to your present and a renewed hope for your future.
For those who are always feeling stressed or on edge, getting panic attacks, avoiding social situations… or those who feel down, hopeless, have no energy or motivation… or a combination of both.
For those heartbroken from a breakup or divorce, striking out in the online dating scene, or who can’t figure out how to make a relationship last - but want to have a successful long-term partnership.
For those experiencing prenatal or postpartum depression/anxiety, infertility, pregnancy/infant loss, or generally trying to adjust to being a parent and its impact on your life and your identity.
I believe that therapy isn't just where you learn how to “deal with” mental health problems. For those who are ready, therapy can provide real healing. The key is determining the root cause of your current mental, emotional, or relational struggles.
So together, we’ll get to the root of your struggles, and I’ll guide you in a process of healing that leads to transformational and lasting change.
Having built a secure and positive sense of self… and having learned to trust others and engage authentically in your relationships, you’ll be able to leave your past in the past, discover how to fully live in the present, and confidently step into your future.
The hardest work is done, but becoming our best selves is a never-ending process. Now, this fact excites you… because you know that going forward, the life you want is yours to create.
I provide sessions virtually using a HIPAA-compliant video platform, so you can access therapy on your phone, tablet, or computer from anywhere across the states of Colorado or Georgia.
You can login from your living room, your office, your (parked) car, or even your bedroom closet… and it doesn’t matter if you woke up 5 minutes ago or have to hop on a work call after your session, or if it’s snowing or you’ve got a little one at home with you.
p.s. I’m definitely wearing something, but there is about a 3% chance I’m wearing actual pants
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